The Reynolds Pamphlet

So last week, the work peeps discovered this blog.  (That has been public for four years.  That has been linked on my public Instagram profile for over a year.  But I digress.)  They treated it as news:  "Have you read this?!"  "DAMN!"   And as the wildfire spread, the messages started pouring in from people … Continue reading The Reynolds Pamphlet


Who are you, really?

Some kind of little kindling in my head caught fire the other day, and I realized...recovery is not about learning and applying psychological lessons to my current life.  Not at all.  Recovery in mental health, like with obesity, has to be about lifestyle change. It's insufficient to change habits, though, even thought habits.  What you … Continue reading Who are you, really?